Woke up this morning feeling sore in the legs from yesterdays session at the gym.I still managed to go to circuits and burnt 348 calories. I was all sweaty and manky(which is a good sign)
I then went for a manicure.I havent had a manicure for ages.I have decided to treat myself with non food items for a change.I also bought a pair of skinny jeans from new look.I have always wanted a pair but have never bought any cos i was waiting until i lose weight.They dont fit great BUT i will use these as my benchmark and aim to slip into these when i am leaner.
Havent booked my holiday yet, i couldnt spend too much time out of the new house today as my new iphone was being delivered.I cracked the screen a few days ago so had to have a new one.I will definately book my holiday tomorrow.
Today i have been so hungry.I dont know why.I have ate all my exercise cals and gone 60 over! i know i should eat at least half my exercise cals but this is the first week i have done this.im really worried about getting on the scales on friday.Its really strange that im bothered about eating the extra 300 cals i earn through exercise as when i was having a bad episode of binging, i could eat 1000s calories over in the space of 30 mins!
today i have ate:
B=2 x oatibix,skimmed milk and bluberries
S=apple
L=2 egg mushroom omellate with feta light, salad and a peach,1 x quorn savoury egg
S=2 x kallo cakes,laughing cow cheese
S=Babybel Light
D=50g wholegrain rice and chicken curry
S=Tesco meringue,0%total(im obsessed with it) berries and 13g m and S dark choc
god it looks like loadsa food. total cals 1549 (went over by 60)
Im am being more positive about my weight loss. I know that my body doesnt want let go,it probably doesnt know what its like to eat normal.I am trying to eat every 3 hours so i dont get hungry(thats when i binge).
I hope i havent put weight on by eating my exercise cals.........im scared
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